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Explore the stunning Blue Grotto by SUP. Paddle through dramatic limestone cliffs, hidden caves, and crystal-clear waters. Suitable for all levels. Includes: briefing, SUP board adapted to your weight, mask, and safety equipment.

Duration

3 hours – Intro & briefing, guided coastal SUP paddle, cave exploration, and snorkeling stops.

What is Included

  • Intro lesson & safety briefing
  • Safety measures
  • Paddleboard (matched to your weight)
  • Paddle, leash & life jacket
  • Snorkeling mask

What to Bring

  • Swimwear & towel
  • Sunscreen (reef-safe recommended)
  • Water bottle
  • Hat or cap

Safety

All tours are led by a certified instructor. A safety briefing is given before every session. Life jackets are provided and must be worn at all times. Tours may be cancelled or rescheduled in case of unsafe weather conditions.

Cancellation Policy

Free cancellation up to 24 hours before the tour. No-shows and late cancellations are non-refundable.

Equipment

All equipment is provided and included in the price. Boards are selected based on your weight and experience level to ensure comfort and stability.

DetailItineraryMapPhotosReviews
Tour Details

Explore one of Malta’s most stunning natural wonders on this guided 3-hour SUP tour to the Blue Grotto. Paddle along dramatic limestone cliffs, glide through crystal-clear turquoise waters, and discover the famous sea caves up close.

 

Our experienced guides will lead you through a variety of caves and secluded coves, with opportunities to snorkel and swim along the way. Whether you’re a complete beginner or an experienced paddler, this tour is designed for everyone to enjoy safely and comfortably.

Departure & Return Location

Blue Grotto, Malta

Departure Time

6:45 AM (subject to weather conditions). Please arrive on time so we can begin promptly.

Price Includes

  • Professional SUP instructor & guided tour
  • Paddleboard (matched to your weight)
  • Safety equipment
  • Snorkeling mask
  • Introductory SUP lesson & safety briefing

Price Excludes

  • Personal expenses & tips
  • Food & drinks
  • Transportation to/from meeting point
  • Photos & videos (available for purchase)

Complementaries

  • Swimsuit
  • Drinking water
  • Hat & sunblock
  • Waterproof phone case (optional, at your own risk)
What to Expect

This guided 3-hour SUP tour takes you to Malta’s iconic Blue Grotto, where you’ll paddle along towering limestone cliffs and explore the famous sea caves that give this area its name. Your guide will lead you through a variety of caves and secluded coves, each with its own unique character.

 

The tour is suitable for all levels, from complete beginners to experienced paddlers. We provide a full safety briefing and introductory lesson before heading out, so you’ll feel confident on the water from the start.

  • Paddle Malta's scenic coastline with crystal-clear waters
  • Discover hidden sea caves and natural rock formations
  • Swim and snorkel in turquoise Mediterranean waters
  • Enjoy a fun and safe experience with expert guides
  • All equipment and snorkeling gear provided
  • Suitable for all ages and skill levels
Itinerary

Meet & BriefingWelcome & Safety Introduction

Meet your guide at the Blue Grotto meeting point. After a short introduction, you’ll receive your paddleboard (matched to your weight), safety equipment, and snorkeling mask. Your guide will cover essential paddling techniques, balance tips, and safety procedures before you head out on the water.

Paddle & ExploreBlue Grotto Cave Exploration

Set off on your paddleboard towards the Blue Grotto, one of Malta’s most iconic natural landmarks. Your guide will lead you along towering limestone cliffs and into a series of stunning sea caves, each with its own unique colours and formations. Depending on weather conditions, you’ll visit between 4 to 6 amazing spots, with opportunities to snorkel and swim along the way.

Snorkel & ReturnSnorkeling & Safe Return

Arrive at a sheltered snorkeling spot near the Blue Grotto where you can explore the underwater world. Your guide will point out marine life and interesting rock formations beneath the surface. After snorkeling, paddle back to the meeting point at a relaxed pace, soaking in the final views of the dramatic coastline. The tour wraps up back at Blue Grotto where you’ll return your equipment.

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