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SUP Yoga session combining stand-up paddleboarding and yoga on the water. All levels welcome. Includes: briefing, SUP board, paddle, leash, and safety vest. €40 per person.

SUP Yoga

4-hour certified scuba diving tour in San Miguel de Cozumel.

SUP Yoga

Explore the underwater world of Cozumel’s National Marine Park on a 3-hour scuba diving tour that includes two dives with your guide. It takes only 10 minutes by boat to reach famous reefs such as Palancar, Colombia, and others from the starting point in Cozumel. You’ll also have time to relax on the boat in between dives. Includes guide, boat ride, and two tanks. Diving equipment is available to rent for the tour.

  • Certified yoga instructor on the water
  • 1.5-hour guided SUP Yoga session
  • SUP board, paddle, and leash provided
  • Practise yoga on calm, crystal-clear waters
  • Suitable for all ages and fitness levels
  • Fun and relaxing experience with expert guidance

MEET & BRIEFING

Meet your instructor at the SUP Malta meeting point in St Julian’s. After a short welcome and introduction, you will receive your paddleboard, paddle, and safety vest. Your instructor will guide you through essential SUP techniques and a warm-up on the beach before heading out on the water.

SUP YOGA FLOW

Paddle out to a calm, sheltered spot in the bay. Your instructor will anchor the boards and guide you through a full yoga flow adapted for SUP. Enjoy sun salutations, warrior poses, and gentle stretches while floating on the Mediterranean. The session focuses on balance, breathing, and mindfulness in a truly unique setting.

COOL DOWN & RETURN

Wind down with a final relaxation pose on the board, floating peacefully on the water. After the session, paddle gently back to the meeting point in St Julian’s. Return your equipment and enjoy a refreshing moment on the shore. Your instructor will be happy to share tips for continuing your yoga practice.

WHAT TO BRING

Swimsuit, water, hat, sunblock, and your sense of adventure! For those extra adventurous, feel free to bring GoPro cameras or waterproof phone cases at your own risk. All SUP equipment (board, paddle, leash, safety vest) is provided.

CANCELLATION POLICY

You can cancel up to 48 hours before the session start time and receive store credit valid for one month. Cancellations less than 48 hours before the session will be charged the deposit amount with no refund or credit. In case of bad weather, we will cancel at least 3 hours before the start time and you will receive credit for a future session. We reserve the right to cancel sessions with 4 participants or fewer, with at least 3 hours notice and credit provided. The session location may change based on weather conditions. To cancel, contact us via email.

MEETING POINT

The exact meeting point will be confirmed upon booking and may vary based on weather conditions. Please arrive at least 15 minutes before the session start time. A Google Maps link will be shared with your booking confirmation. For questions, contact us via email or phone.

What our custumers are saying

  • Louise B.
    Google Review

    I had a wonderful time on both the SUP tour and SUP yoga whilst on holiday in Malta. Group sizes are not too large and the team are super friendly and welcoming. There is a good balance between time paddling, swimming and just chilling out. I totally recommend it.

  • Irem N.
    Google Review

    I joined SUP yoga at Manoel Island. It was a unique and amazing experience. The instructor is super helpful and understanding. I highly recommend this if you want to start a good weekend and feel energetic all day long.

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Frequently asked questions

How do I learn to scuba dive?

The PADI Open Water Diver course is flexible and performance based, which means that your PADI dive shop can offer a wide variety of schedules, organized according to how fast you progress.

How long does it take to get certified?

The PADI Open Water Diver course is flexible and performance based, which means that your PADI dive shop can offer a wide variety of schedules, organized according to how fast you progress.

How much do scuba lessons cost?

The PADI Open Water Diver course is flexible and performance based, which means that your PADI dive shop can offer a wide variety of schedules, organized according to how fast you progress.

What gear will I need to scuba dive?

Some swimming ability is required. You need to have basic swim skills and be able to comfortably maintain yourself in the water. Float and tread water for 10 minutes, again using any methods you want.

Do I have to be a good swimmer to scuba dive?

Some swimming ability is required. You need to have basic swim skills and be able to comfortably maintain yourself in the water. Float and tread water for 10 minutes, again using any methods you want.

Where can I scuba dive?

Some swimming ability is required. You need to have basic swim skills and be able to comfortably maintain yourself in the water. Float and tread water for 10 minutes, again using any methods you want.