Start your day with a peaceful sunrise SUP session followed by a 30-minute guided meditation on the board. Ideal for reducing stress and reconnecting with nature. Location: Exiles, Sliema.
Duration
90 minutes — Intro & briefing, sunrise paddle, guided mindfulness session on the water.
What is Included
- Intro lesson & safety briefing
- Safety measures
- Paddleboard, paddle, leash & life jacket
What to Bring
- Swimsuit
- Water
- Hat & sunblock
- Your friends!
- Optional: GoPro or waterproof phone case (at your own risk)
Safety Requirements
- Minimum age: 12 years
- Participants must be comfortable in water
- No prior SUP experience required
- Small groups (sessions may be cancelled with 4 or fewer participants)
Cancellation Policy
You can cancel up to 48 hours before the start time and receive store credit, valid for 1 month. Cancellations less than 48 hours prior will be charged the deposit — no refund or credit note.
In the event of bad weather, we will cancel at least 3 hours before the start time and you will receive credit for a future session within the season. The session location may be subject to change based on weather conditions.
To cancel, contact us at: contact@supmalta.net
Equipment & Damage Policy
All equipment (paddleboard, paddle, leash, life jacket) is provided as rental equipment. In the event of damage during the session, the customer is responsible for the cost of repair or replacement.